Mental Health Matters

The well being of our youth is a top priority. Although mental health is a different and complex experience for everyone, there are many great resources available. This infographic contains information regarding youth crisis lines, websites, social media accounts, and apps regarding mental health. Supplementarily, there are additional resources listed below.

We hope these resources can support any of our youth seeking support, as well as their peers and loved ones.

Crisis Lines

Kids help phone

  • Text 686868
  • Call 1-800-668-6868

Need2 (Suicide Prevention, Education & Support)

  • Youth Text (6pm-12am): 778-783-0177
  • Youth Chat (6pm-12am) www.youthspace.ca
  • Vancouver Crisis Line (140+ Languages)
  • 1-800-SUICIDE
  • 310-6789 (Mental Health Support Line)

Mental Health Apps

 Available on iPhone & Android

  • Feeling Good
  • Calm
  • Breathe
  • Mind your Mood

Mental Health Websites

  • Jack.org
  • Bethere.org
  • Youth Mental Health Canada
  • Foundry BC

Instagram Accounts

  • @letstalkaboutmentalhealth
  • @mindfulcounselling
  • @wisdomofanxiety
  • @mentalhealthagram
  • @jackdotorg